Massage has direct psychological benefits. Physically, the massage increases metabolism, hastens healing, relaxes and refreshes the muscles and improves the detoxifying functions of the lymphatic system.

 

Psychologically, massage relieves fatigue, reduces tension and anxiety, calms the nervous system and promotes a sense of relaxation and renewed energy.

 

Massage is an integration of mind, body and spirit, a perfect way to boost our energy flow at all levels.